Here's my advice in a nutshell:
Helping Children Cope with the Disturbing Images Coming Out of IraqJoanne Cantor
May 17, 2004
With the new horrible images of prisoner abuse and torture and the decapitation of Nicholas Berg coming daily out of Iraq, parents are again wondering how they should handle the situation vis-a-vis their children. Many children are understandably shocked and disturbed by these images, and parents are curious about how to handle this issue in their homes. The advice I give here is similar to the advice I gave after the 9/11 terrorist attacks, the anthrax scares, and last year's invasion of Iraq. I have updated it somewhat, and have added in advice that is specific to these new issues.
Limit children's exposure to TV - How TV communicates about these
events is horrifying for children. Make interpersonal
communication the main way they learn about what has happened and about
the ongoing events that unfold as the world responds to
these stories.
Be there for your children - Give your children extra attention
and warmth at this time. Answer their questions; be as reassuring as
possible; your calming presence and caring attention are what they need
most. For children under 7 or 8, see Teddy's
TV Troubles.
Recognize that children of different ages have different needs at this
time.
In my parenting book, MOMMY, I'M SCARED, I explain how children of different ages see and interpret television differently, and I discuss why this fact is important in understanding how to keep them healthy and happy in these media-obsessed times. I am summarizing some of my points here, paying specific attention to different age groups.
HOW DIFFERENT AGE GROUPS ARE AFFECTED:
OUR YOUNGEST CHILDREN (Birth through 6 years): For this group,
"seeing is believing" - vivid visual images and
startling, emotional sounds affect them the most. To them, whatever they
see on television is real, and it is happening while they
are watching. What will upset them the most are visual images of people
suffering or being attacked or mistreated, and crying or screaming victims
or witnesses. And if the images are replayed again and again, the events
will seem to be happening again and
again. Preschoolers will be less likely to be upset by a building collapse
or by the commentary of announcers. They are unlikely to
grasp the enormity of the issue. But gruesome images and horrified emotional
expressions will unsettle them the most. The fearful
reactions of their loved ones will also disturb them. They may be quite
disturbed by visual images of men with hoods over their heads
being tortured, or images of naked, hooded men being mocked by others.
ELEMENTARY SCHOOL CHILDREN (Age 7 to 12): These children will have
a more concrete understanding of what war means.
They will understand that innocent people (like Nick Berg) were killed
and they will be curious about the bizarre images of prisoner abuse.
They are unlikely to understand the nature of the terrorist threat and
the difficult issues surrounding our response, but they will be most concerned
about their own and their family's current and continuing safety.
TEENAGERS AND BEYOND (age 13 and up): These children will be horrified
by the same things as younger children, but in
addition, they will be anxious about what this war means for the future
in terms of our personal safety and our day-to-day
lives. They will be seeking answers to the question of "why?" and will
also be searching for solutions that will permit us to return to the
lives we knew before September 11th and before the war in Iraq. They
may begin to be worried about the possibility that the draft will be reinstated.
ADVICE ON TV EXPOSURE:
Limit exposure to TV - This means any channel that provides updates
on the war in Iraq and the war on terrorism generally.
Try to prevent your children from stumbling into something horrifying.
Don't leave the TV on . . . Find a way to get your
own updates without subjecting your children to the news. You yourself
will cope better if you limit your own exposure, and if you are
obsessing about the unfolding events, your children will sense it and become
more anxious themselves.
ADVICE ON TALKING TO CHILDREN ABOUT THEIR FEARS:
Children will undoubtedly have worried questions about these images and
events, and you may be at a loss as to how to handle them. Keep in
mind that they are turning to you mainly for reassurance. You of course
should not lie to them, but you can be most helpful by
finding the most reassuring way to phrase your answers. Your conversations
about the events should be tailored to the age
and comprehension capabilities of your child. As I argued in Mommy,
I'm Scared, what works best for children in situations like this
is the calm,
unequivocal, limited truth. Say just enough so your response makes
sense to them. Don't feel that you have to inform them about all
the other things that might have happened or that still could happen.
For children under the age of 7 or 8, what you say isn't as important as
your calm warmth and attention. Acknowledge their fears and then
get involved in some other activities. This is why I wrote the children's
book TEDDY'S TV TROUBLES. It
tells the story of a little
bear who was scared by something on TV and shows what he and his mother
did to calm him down and make him feel better. It provides a
an appealing framework for parents to help their children cope.
Don't give them any more than they're asking for or more than they
need to know. Stress, in any way that you can, the fact that
they and your family and friends are safe now; that there are good reasons
why what happened before won't happen again
(for example, now that we know about the prisoner abuse, it's being investigated
and halted);
why something like that wouldn't happen near you; for young children, as
well, don't feel you need to fully explain the images of sexual
abuse -- you can say they were trying to "embarrass" these people, rather
than fully explaining the meaning of these photos.
Find any kind of reassuring "spin" you can (but don't lie). Even if you
yourself are
horrified or worried, there is no advantage in having your child traumatized,
miserable, and unable to sleep. There are no protective
measures your child can take -- what your child needs most is a way to
feel secure.
As children reach their teen years, you can have more meaningful conversations
with them about these issues. Let them know that
you're there to discuss their fears and anxieties with them. Urge
them to moderate their exposure to the horrible images for their
own mental health. If they seem eager to look at the image
of the beheading on the web, try to explain to them how powerful and disturbing
these types of images are and how indelible the memories of such images
become.
ADVICE TO SCHOOLS:
Whatever you do, don't bring breaking news of events like this into the
classroom even though it may be tempting to have your
students "live history." This happened in many schools during the Columbine
tragedy, and it happened with 9/11 as well.
Children need not and should not be dragged through unfolding cataclysmic
events in "real time." Television, with its emphasis on speed
and sensationalism, will provide the worst-case scenario for informing
children. If it seems appropriate or necessary to provide
children with updates or announcements, these should be presented in words
and in a calm, non-sensational manner that satisfies their
information needs without adding to the trauma.
ADVICE TO THE MEDIA:
Television: Make exposure to the upsetting content predictable.
If you must interrupt scheduled programming with breaking
news, don't do it with sirens and screams and vivid visual images; give
parents time to change the channel, mute the sound, or get the
children out of the room.
Restrain your instinct to repeat and repeat those same sensational images
-- none of us need to see them again. Realize that for
young children, you are showing them what they will experience as yet another
attack. Even non-news programming has at times repeated
such disturbing images.
Newspapers : Keep your images of bloodied or abused victims and off
the front (or back) page! Young children are much more likely to
see them
on the outside, and readers can easily look inside if they want to see
them.
Parents: - Speak out and let the media know how you feel about
the coverage. The media, of course, want the widest possible
audience for their advertisers, but they are also sensitive to complaints.